Nell Blodgett

You will receive an official 200 Hour YogaRenew Teacher Training Certification emailed to you after you pass the final exam with a 80% or higher and have completed all the course materials and quiz...

In general, the location of the chakra that’s out of balance may affect the parts of your body in close proximity to that chakra, according to Malaspina. This includes your organs, bones, joints, ...

Diane Malaspina, PhD, a yoga medicine therapeutic specialist, says she prefers to think of chakras as out of balance versus blocked. “There can be a depletion of energy flow or too much energetic ...